Episode 427: The Ripple Effect Podcast (Ryan Bledsoe | The Famous Bledsoe UFO Story)
The Ripple Effect Podcast
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I've Got a Muscle, I'm a Bigger Than I Used to Be.
Ricky rants is a show that i do from time to time, call ricky rants because i just need to get it. He fasts every day and has been doing niquito aty since his sons were seven years old. Ricky says he's actually muchlly smaller than he used to be but diting isn't the battle. "I've been training knees over toes for the last couple of months"
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