KNP475 - Emotional Mastery: Unveiling the Path to Spiritual Growth
The Next Level Health & Fitness Podcast
00:00
How to Start Your Day From a Conscious Place
Sally Kohn: I have a DSP, what I call a daily spiritual practice. It's the five D's of DSP daily dedication, determination, discipline and devotion. She says everybody benefits from learning to be able to place your mind where you want to place it. "I think that meditation is, for me, is a way to train my mind to train my brain"
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