
Jake Steiner: Curing Your Myopia With A Graceful, Gradual And Natural Approach
The Primal Kitchen Podcast
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How to Measure Your Eyesight
You can measure your own eyesight. You don't necessarily need the optometrist for the meopia measurement because diopters, meopia, is just how far can you see before you get blurred? If I wake up in the morning after resting my eyes for many hours and then head to the optometrists office to get the test, I assume my eye is not in muscle spasm at that time if I haven't picked up a book in many hours. So am I going to deliver a better test that I might in everyday life when I'm on the screen for hours a day? Very likely. The distance is going to be shorter than if you're well rested and you
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