183 - How and Why We Choke
excellence, actually
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How to Deal With Choking
The first thing you need to do is figure out ways to turn down the alarm. Other things that are really important when you're in this moment are, you know, giving yourself a sense of security too. The more you can get feedback from teammates or feeling like you belong with teammates,. Like you're going to turn that alarm down and turn the threat down as well.
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