7min chapter

Heart Wisdom with Jack Kornfield cover image

Ep. 252 – The Miracle of Awakening: Finding Freedom in Everyday Life

Heart Wisdom with Jack Kornfield

CHAPTER

The Awakening of Insight Meditation

This chapter explores the origins of Insight Meditation, focusing on the Buddha's awakening under the Bodhi tree and its significance. It highlights the importance of self-inquiry and genuine connection with nature as pathways to personal enlightenment and awareness.

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