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Season 5 EP 10 — Triathlon Offseason Training Secrets With Mike Ricci
TrainingPeaks CoachCast
Introduction
In this chapter, the importance of managing the off-season is discussed, with a focus on areas of weakness such as mobility, blood analysis, and strength. Elite athletes prioritize these aspects of training to gain an edge. The host introduces guest Mike Ricci, a coach with over 20 years of experience using Training Peaks, and they reflect on how it revolutionized their coaching methods.
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