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7min chapter
#1555 - Alex Jones & Tim Dillon
The Joe Rogan Experience
Prioritizing Self-Care and Well-Being
A discussion on personal struggles, the impact of substance use, and the importance of taking a break to focus on health, self-care, and well-being. The chapter addresses challenges like teeth grinding, the benefits of a hiatus for healthy habits and overall well-being, and touches on sobriety, exercise, and healthy eating.
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