
dealing with loneliness, & learning to be independent | what moving out taught meβ¦
A Better You by Fernanda Ramirez
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How to Survive When You're Alone
I realized that at the end of the day all I've got is me and so I really needed to work on my relationship with myself. You can do this through doing a lot of self-care, taking the time to journal,. Find out things that you like, things that you don't like and being in touch with your body say for example which sounds kind of weird but it's just good for reflection.
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