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"What's the difference between PTSD vs CPTSD?" | ep.214

Ask Kati Anything

CHAPTER

Understanding Complex PTSD and Therapeutic Approaches

Exploring the intricate differences between PTSD and complex PTSD, this chapter sheds light on the multifaceted aspects of complex PTSD like negative self-concept, emotional regulation challenges, and their link to borderline personality disorder. It discusses therapeutic methods such as DBT, emotion regulation techniques, and exposure therapy, emphasizing the importance of processing trauma in healing.

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