#112 // The Top-10 SCAMS in Health & Fitness (Part 1)
Fitness Stuff (for normal people)
00:00
Debunking the Element Electrolyte Supplement
Critique of a specific electrolyte supplement claiming to provide benefits, focusing on low potassium content and high salt levels. Comparison with alternative supplements that offer better value and a wider range of electrolytes for athletic performance.
Transcript
Play full episode
