How to Navigate Dating and Breaking up with Anxious Attachment
Jillian on Love
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How to Support Your Autonomy and Freedom in a Relationship
You have to designate a large portion of your energy and attention to that which is really dedicating your love and attention to yourself. And then what you have to do, because this is what's really difficult for those who are anxiously attached, what's difficult for them is to accept and respect the autonomy of the other person. It might mean that your deeper work is to learn how to take care of yourself or nurture community in friendships.
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