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1780: Why Blood Tests Are Overrated With Dr. Stephen Cabral

Mind Pump: Raw Fitness Truth

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Understanding Food Sensitivities and Gut Health

This chapter explores the complexities of food sensitivity testing, focusing on IgG antibodies and their delayed reactions compared to other antibody types. It emphasizes the significant role of gut health in managing food sensitivities and challenges the notion that simply avoiding certain foods can lead to better health. The discussion also highlights the impact of environmental toxins on health and the importance of historical dietary practices in achieving longevity.

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