Managing the Stress and Uncertainty of Coronavirus
The Anxious Achiever
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Is There a Relationship Between Technology and Domestic Violence?
Am, i'd love it if you would share a breathing exercise, a that listeners coldn' use if they start to feel panicked. I will be your guinea pig here in studio. It's a forstep process that really can help shift our energy. With my children, we do this in the morning and we think about what we're going to create in the day. What are we grateful for in our day? april says she has no idea how this is going to turn out, but this meditation gives me great hope. The second season of "The anxious man" premieres tonight at 10pm ET on CNN.
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