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Psychotherapist Terri Cole on Saying No and Setting Healthy Boundaries
The Daily Stoic
Do You Have a Boundary?
Having kids has been good for me in that it's forced me to really think about my boundaries. When i started getting into stoicism and doing the daily sto at night a with my husband, victor, i was like, oh my god. These guys were like the o g boundary bosses, basically. Because they're really teaching you to focus on what you can control. Am that one of the biggest ones is how that you can control how you react. And i say more react, because reacton more of a visceral non thinking.
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