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137: What if you were the one to break the silence?

This Is Actually Happening

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The Importance of Talking About Joy and Harm and Hurt

"I was just rock bottom, bro. Like, I gambled all my money away," he says of his early life. "I'd left wreckages of myself and other people." He writes a new book called Heavy about the consequences of not talking about joy or harm. It's written directly to his mother; they've had some difficult conversations.

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