How to Silence Self-Doubt | Rosi Greenberg
Behavioral Grooves Podcast
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Understanding the Inner Critic
In this chapter, the speakers explore the concept of the inner critic, discussing how reframing it as a separate entity can transform self-perception. They emphasize the significance of naming and understanding this internal voice to foster emotional resilience and personal growth. Through humor and practical examples, the conversation encourages listeners to engage with their insecurities, ultimately enhancing their emotional awareness and coping strategies.
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