Can I Use Casava Flower in a Stirfry?

Alex Snodgrass is passionate about two things: big, bold flavor and healthy living. She’s set out to prove that the two are not as misaligned as you might think. At her blog, The Defined Dish, Alex shares meals with clean ingredients that pack a punch. Her new book, The Comfortable Kitchen, offers 105 recipes that are as comfortable to cook as they are to eat. We talk about making healthy eating more accessible and managing your energy so that you can eat and live well.

You will learn about...

• How Alex got into cooking
• Making old comfort classics cleaner
• Meal prep hacks
• Grab-and-go breakfast ideas
• Making condiment-based meals
• Starting recipes from The Comfortable Kitchen
• Managing your business to protect your passion

Resources:

• thedefineddish.com
• Instagram: @thedefineddish
• Read: The Comfortable Kitchen
• Read: The Defined Dish
• Thank you to Vuori for sponsoring this episode! Go to Vuori.com/Kelly for 20% off your first order over $75 and free shipping
• Visit MUDWTR.com/bewell or use code “BEWELL” at checkout to get 15% off this incredible coffee alternative
• Timeline Nutrition is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/KELLY and use code KELLY to get 10% off your order.

Connect with Kelly:

• kellyleveque.com
• Instagram: @bewellbykelly
• Facebook: www.facebook.com/bewellbykelly

Be Well By Kelly is produced and published by Crate Media.

Mentioned in this episode:

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