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13 Life & Fitness Lessons From 500 Episodes

The Jay Ferruggia Show

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The Importance of Real Life Experiences

The more i focus on real life experiences relationships the happier i am when i started this podcast i was on zero social media. Number 10 is really the less connected and plugged in i am the more uh just you know and the more  just like a normal person with no connections to any of these things at all. That's one two three four five six seven eight nine yeah, that's episode one back in 2014 so that's something that i've evolved um you know i guess mentally enabled and and and been able to do now.

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