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Choosing Yourself

The Angry Therapist Podcast

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The Importance of Knowing Your Attachment Styles

Vanessa: I think that's also a really important part of choosing ourselves is like knowing our attachment styles and how we're relating to other people's love languages. Libby: Totally. But it takes so much. It takes like at the time I had never read about attachment theory, for instance. And it was only sort of, you know, through the rear view mirror that I was able to put that stuff together.

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