5min chapter

Dhru Purohit Show cover image

Having Low Levels of this Miracle Molecule Puts You At Risk of a Heart Attack. The Best and Worst Habits to Increase Nitric Oxide Production with Dr. Nathan Bryan

Dhru Purohit Show

CHAPTER

The Health Costs of Alcohol and Nicotine

This chapter explores the negative health impacts of alcohol consumption, particularly its effects on nitric oxide levels and visceral fat inflammation, assigning it a 'D' grade for moderate intake. It further discusses the detrimental effects of smoking and nicotine, addressing misconceptions about their benefits and highlighting their role in cardiovascular health.

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