2min chapter

The Koe Cast cover image

The 4-Hour Workday (Focused Work Changed My Life)

The Koe Cast

CHAPTER

How to Use One to Two Hours of Your Week to Set Yourself Up for Smooth Work Sessions

How can you use one to two hours of your week to set yourself up for seamless work sessions? So commandment number five is time blocks and breaks. The Pomodoro technique is very popular because it's very good, but I found something different that works well for me. Deadlines narrow your attention. And the more narrow your attention is, the less likely distractions are going to register in your awareness.

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