4min chapter

EXPANDED Podcast by To Be Magnetic™ cover image

Ep. 237 - The Power of Self Compassion - The Process with Emily Fraser

EXPANDED Podcast by To Be Magnetic™

CHAPTER

How Do I Give Myself Love in a Di?

"I think people, especially doing the TBM work, kind of struggle, what does that even look like?" she says. "How to actually show up and nurture yourself in those moments when you're like, everything feels frantic or crazy." A lot of her reprogramming was going into DIs as a young girl who would cry out for help but didn't know how to get it. She's now working on helping other women through their own healing process.

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