AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Ep. 237 - The Power of Self Compassion - The Process with Emily Fraser
EXPANDED Podcast by To Be Magnetic™
How Do I Give Myself Love in a Di?
"I think people, especially doing the TBM work, kind of struggle, what does that even look like?" she says. "How to actually show up and nurture yourself in those moments when you're like, everything feels frantic or crazy." A lot of her reprogramming was going into DIs as a young girl who would cry out for help but didn't know how to get it. She's now working on helping other women through their own healing process.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode