2min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Man That’s Ageing Backwards: “I Use My Son’s Blood To Reverse My Age! I’m Now 18!” Bryan Johnson

The Diary Of A CEO with Steven Bartlett

CHAPTER

How to Improve Your Heart Rate Variability

"I would like to think I'd be over 100 to my HIV. It doesn't move," he says of his heart rate variability. "We've been trying to find something more advanced that would do something outside of diet and exercise and routine and sleep."

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