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Why 200% more muscle growth doesn't mean anything

The HyPaultrophy podcast

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The Challenges of Serious Scientific Discourse in Hypertrophy Research

This chapter explores the difficulties of engaging in meaningful scientific discussions on hypertrophy, shedding light on the need for congruence between strength gains and muscle growth. It critiques the sarcastic responses that hinder constructive dialogue and advocates for open discourse to better understand the nuances of hypertrophy research.

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