i know i shared this with you yesterday when you were sharing about your dream, that there's a tibetan prayer that prays for suffering. Ye, you need suffering to bring us together. To the point of the movi crash and lhike. You need to crash into each other to kneed each other. Ye, so that you can love each other. Just, we need to hear it every single day. S like, you are good. It's ok. It's not, it's not you. And tha t there isn't anything be ashamed of.