THE ED MYLETT SHOW cover image

Start Aging In Reverse w/ Sergey Young

THE ED MYLETT SHOW

CHAPTER

Unlocking Longevity: Health and Technology

This chapter explores the multifaceted aspects of health and longevity, with a focus on sleep, moderation in wine and coffee consumption, and advancements in genetic technologies. It emphasizes the significance of understanding personal health metrics and the potential of innovations like CRISPR and organ regeneration. The discussion encourages listeners to take charge of their health through informed choices and highlights the transformative power of technology in making healthcare more accessible.

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