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How to Deal With CPTSD
Lisa writes: "My inner hurt child receives this personally as exclusion and rejection, feeling so similar to being excluded by my siblings growing up. I continue to be triggered, explode, feel guilt and shame, apologize and plead for understanding" She says she feels that his reflection in her life is very karmic and has brought a lot of healing for both of us. He shows up as best he can and offers the support he feels comfortable providing. But it doesn't seem to be enough for me because I always want more and that's frustrating for him. Lisa wants to release attachment and expectations of him and move in to acceptance that he does not want a romantic partnership with me.