5min chapter

The Crappy Childhood Fairy Podcast with Anna Runkle cover image

Why fantasy hurts your ability to form REAL relationships

The Crappy Childhood Fairy Podcast with Anna Runkle

CHAPTER

How to Deal With CPTSD

Lisa writes: "My inner hurt child receives this personally as exclusion and rejection, feeling so similar to being excluded by my siblings growing up. I continue to be triggered, explode, feel guilt and shame, apologize and plead for understanding" She says she feels that his reflection in her life is very karmic and has brought a lot of healing for both of us. He shows up as best he can and offers the support he feels comfortable providing. But it doesn't seem to be enough for me because I always want more and that's frustrating for him. Lisa wants to release attachment and expectations of him and move in to acceptance that he does not want a romantic partnership with me.

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