Get Sleepy: Sleep meditation and stories cover image

The Roman Festival of Floralia

Get Sleepy: Sleep meditation and stories

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The Door of Dark Heavy Wood

Take a deep nourishing breath in through the nose and back out. Give yourself permission to let go of troubles. Let go of tension or anxiety. And let go of any resistance to rest and relaxation. This is your safe haven. The place you can return to night after night knowing that you're part of a worldwide community of like-minded people all tuning in for a good night's rest. So without further ado, I'll hand over to Heather so she can read our story - which begins at a grand and familiar library.

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