How to Improve Your Health With an Animal Based Diet

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This podcast is going to be about all the rest of the stuff that is harming you or potentially harming you in your environment. I'll offer some basic evidence that suggests that these are a big contributor to human health problems. So again, I will offer tools throughout the podcast to make these changes. But let's frame it another way: Why should you care in the first place?

On today’s episode, Paul walks you through a full day and highlights where you may be encountering household toxins such as pslalates, parabens, BPA, and fragrances in your life. Paul gives you resources and solutions for you to rid yourself of environmental toxins, and claim your birthright to fertility and overall health.

00:11:30 Food and water’s role

00:14:10 Problems we are facing as humans in the modern world

00:18:10 Toxins in your bed: detergent, fragrances,

00:23:30 Forever chemicals (PFAs) in clothing and their harm

00:45:55 Chemicals you may find in your bathroom

00:54:00 The detriments of fluoride

00:56:05 Thoughts on dental floss

00:57:45 What to look out for in cosmetics

01:02:20 Thoughts on deodorant

01:03:15 BPA, BPS and BPE

01:10:25 The problem with “fragrance”

01:14:45 Toxins in your household cleaning products