4min chapter

Muscle Intelligence cover image

The 16 Essential Health Targets for Men #302

Muscle Intelligence

CHAPTER

The Muscle Intelligence Podcast - Harold Spempukolsky

Harold Spempukolsky: I think if I had someone for three weeks, two or three weeks, the amount we could change their body and the way they trained would change their life. If you're not already in the Facebook group, you get to engage with me regularly in their questions. Head over to muscleintelligence.com slash learn. And head over to our again if I dot com slash muscle to get hooked up with 20% off because we're going to fly loves you.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode