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Episode # 21: Live Porn Brain Reboot Q & A - Dr. Trish Leigh

Dr. Trish Leigh Podcast

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Relationship Diaries Can Be Healthy in That Way

william a, how does one actually increase the function of the prefuntal lone free prefuntal lobe. Is there any brain exercises that we can do this? Yeve definitely. So get out there and practise the things that are tricky. But again, that might be hardll elaborate on that in a second. If you have stopped watching phornography, you have eliminated or figured out how to have healthy masturbation habit. Then you want to fire that frontal lobe up by being able to think, thinking about what's going on with your life. You can take it as a marker of the growt in your emotional maturity when you can look at those commons. And if someone's

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