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11min chapter
Lauren Tober, "Mental Health Aware Yoga: A Guide for Yoga Teachers" (Singing Dragon, 2024)
New Books in Psychology
Navigating Touch in Therapeutic Yoga
This chapter explores the therapeutic benefits of yoga, focusing on the emotional and social dimensions of the practice. It addresses ethical considerations regarding touch, consent, and the importance of individual boundaries in creating a safe and mindful environment for students.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode