5min chapter

Do Explain with Christofer Lövgren cover image

#48 - $20M Start-Up, Jhanas and Dzogchen, with Oliver Edholm

Do Explain with Christofer Lövgren

CHAPTER

The Differences Between Jhana and Other Pleasurable Experiences

I haven't heard it discussed a lot, the difference in phenomenology from states like this. You focus on the sense of neither pleasure or pain so much that it becomes your whole conscious experience. It's actually very, very close to open non-dual awareness. And then if you think about what's the difference between Jhana and other pleasurable experiences, as you mentioned, I think one useful framework to think about is pithi and suka.

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