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Stop ageing and reverse disease with Sue Armstrong

The Doctor's Kitchen Podcast

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The Importance of Calorie Restrictions

There's so much of that I really want to unpack because I think right at the start of your book, when Richard Faragos talking about the amount of money spent on aging issues with aging, it's pitiful. This is why I'm so passionate about food. And we really should be looking at our lifestyle and food as medicine because medicine being the use of interventions and substances to prevent as well as treat illnesses. We really need to be looking at the foundations of how we actually prevent a lot of the illnesses that are burning our healthcare systems globally, not just in this country.

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