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4min chapter
439 - How to Transform Risky Daydreams into Empowering Goals
Creative Pep Talk
Exploring the Internal Family Systems Model and Pursuing Dreams
Exploring the concept of individuals being made up of multiple parts and the idea of an internal part that can see the best version of oneself in the future. Emphasizing the importance of grounding dreams and ideas in reality and turning them into actionable steps.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode