4min chapter

I Have ADHD Podcast cover image

154 ADHD Coaching: Why You're Stuck, Long Term Goals, and Maybe You're Not the Problem

I Have ADHD Podcast

CHAPTER

The Difference Between Inadequacy and Impowerment

Inadequacy comes from the position of, i'm doing it wrong. I'm the problem, clearly. This is my fault. And that feeling of inadequacy is making it so that you're showing up as like, i'm the problem. Ye, ye, f the problem. What if you're the solution? In that moment, if you were like,. i'm not the problem. I'm actually the solution. Heree. Do those affenditions cokers nt take mou ten minutes to get rid of?' 'I was litterlaogo,' she says. She goes on to explain how we should be able to overcome our insecurities and power over them.

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