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s06e86 | Healing From Sissy Hypno, with Shane Cole

Calmversations

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Breathwork: A Journey to Healing and Transformation

Exploring the transformative power of breathwork, this chapter follows the speaker's profound healing journey using techniques like the Wim Hof method. From reconnecting with their body to overcoming addiction, the speaker shares their experience and aspirations to help others through breathwork.

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