115: The Rise of the King of Moab with Max Jolliffe
The Nick Bare Podcast
Embracing the Ultra Journey
This chapter explores the critical milestones of developing 'running competence' and the emotional and mental challenges faced in ultra running. The speakers emphasize the importance of resilience and a positive mindset, sharing personal experiences that illustrate how overcoming discomfort can lead to personal achievements. Through discussions on strength training, hydration, and emotional strategies, they highlight the transformative power of ultra endurance races in shaping one's perspective on pain and perseverance.
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