Mark Epstein – The Zen of Therapy
And Then It Hit Me with Cory Allen
00:00
How to Deploy Aggression Properly
Buddhist psychological a idea around the cause of our on going anxiety and discomfort has to do with clinging. The sessions are centred on this idea, what does clinging mean? How do we cling? So i chose this example because i was very explicit with her. I was marshalling my own aggression. Andi said to her, anne, break up with him. You know, he's no good for you. She couldn't be at one with her aggression so she had to express it in another way. It's very important to know when to be aggressive and when to be assertive. If you could just cheer your thoughts on that, i would love to hear them.
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