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2104: The Right Way to Lose 50+ Pounds, How to Fix Chronic Shoulder Pain, the Minimum You Need to Work Out to Maintain Gains & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Get Perfect at Your Shoulder Movements
In prime pro, there's scapular movements and shoulder movements. Intensifying that workout more than trying to intensify the weight training. The real goal of what we just gave you is to get perfect at those shoulder movements. You want to get to a place with your shoulder to be able to perform them as well as he can.
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