5min chapter

WHOOP Podcast cover image

Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose

WHOOP Podcast

CHAPTER

The Investment of Energy Is Life

The single most important resource human beings have is their energy. When you're out of energy, your life is over. Time has no velence and force. It's simply an opportunity for the investment of something that actually does have velence and Force. And so for the work at the institute, it wasn't how long you worked out, it was the energy you brought to the time with what you wanted to have happened. We were always asking people to become skilful investors.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode