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(EP 3) - File Formats of the Mind Ft. Malcolm Ocean and Adam Jensen

Transformational Perspectives

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Climbing the Ladder of Emotional Learning

This chapter delves into the fusion of emotional insights with Buddhist philosophy and cognitive frameworks. It uses the metaphor of climbing a ladder to illustrate the process of releasing outdated beliefs and adopting new perspectives, highlighting the importance of nuanced understanding and skillful navigation through entrenched views.

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