
#68 Entering Your First BJJ Competition: What you can expect on the day and how competing improves your game.
Bulletproof For BJJ Podcast
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The Importance of Competing in Jiu Jitsu
Jiu Jitsu is a bit of an analogy for Seeking challenge in your day-to-day life Particularly for those of us who are living lives with that are a bit devoid of challenge. Competition is like another level or two of that where it's like heightened challenge heightened stress Volley you voluntarily going into the fire in order to come out and learn more about yourself. It also Removes kind of misses and like what is it? It's so scary you do it. You go. Oh actually Wow, that was really intense, but I survived. And maybe you did better than you expected. That's another amazing thing that can come from it Which will strengthen yourself beliefs. Promote
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