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Toxic Fat: The Most Dangerous Sign for Heart Disease. Unpacking The Fat Crisis Around Your Heart and Organs. Dr Sean O’Mara MD JD

The Made to Thrive Show

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Unveiling Visceral Fat: Health and Aesthetics

This chapter emphasizes the critical role of DEXA scans in assessing body composition, particularly focusing on visceral fat levels. Through personal anecdotes and case studies, it reveals the deceptive nature of external appearances in health, illustrating how visceral fat impacts heart health and overall well-being. The discussion also covers diagnostic tools and lifestyle changes necessary for reducing visceral fat and improving health outcomes.

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