The Blindness-Beating Biohacker đď¸ Victor Mifsud Interview
Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
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Is Your Circadian Rhythm Normalized?
The only light signals our ancestors had for thousands and thousands of years was sunrise and fire. Modern lighting, like the compact florescence, have a horendous flicker. It's the wrong color temperature. Lds is a very, very bright blue, unbalanced with no red. So there's that disconnection from your circadian clock.
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