2min chapter

Grow Your Online Fitness Business ๐Ÿš€ cover image

S2E17 Business mistakes weโ€™ve made #1, Mark Rippetoe, Edamame beans

Grow Your Online Fitness Business ๐Ÿš€

CHAPTER

Using a Bass Speed Tracker to Track Bar Speed

Micheal says he doesn't like people to mischaracterize his teachings. He suggests using multiple data points, such as bar speed and video footage. This is a way of having a common conversation about what that set was - versus what you were capable of.

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