Challenges of Maintaining Intimacy After Having Children

This chapter explores the struggles parents face in preserving a satisfying sex life post-children, discussing physical changes like hormonal shifts and lack of sleep affecting intimacy. Practical tips, such as using estrogen cream for comfort during sex, are shared. The narrative highlights how parenting exhaustion impacts desire, sleep patterns, and mental well-being, and emphasizes the importance of setting boundaries to prioritize intimacy amidst busy family schedules.