Is Breakfast Really the Most Important Meal of the Day? | 12
Call Me Curious
00:00
Are You a Skipper or an Eater?
"I'm not the food police. And i hope that people know that there are wonderful providers out there that will not use shame as a tactic to encourage you to eat using air codes," says nutritionist and author of "Eat Well, Be Healthier" Kelly O'Mara: Breakfast is this cool thing that adds fuel to our really kind of quieta fire in the morning that is our metabolism - revs it up again.
Transcript
Play full episode
