AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
2084: The Key to Building an Hourglass Figure, What to Do if Can’t Seem to Recover Between Workouts, the Best Way to Work Out if You Do Manual Labor & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Achieve the Hourglass Figure
A symmetrical, healthy body is always what's going to look best. You're better off training with a trainer once a month than you are taking classes every single week. Good posture, so mid back, shoulders, glutes and hamstrings would be the most important. Shoulders and ass is what I was going to say.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode