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The Key To Stop Feeling Anxious & Overwhelmed
The Koe Cast
Eight Steps to Reclaiming Your Focus
Focus itself is a muscle, everything is a muscle. All it takes is a moment of recognition recognizing that or if you're, let's say, trying to improve your health. Muscle doesn't build in five seconds, it builds after hundreds of thousands and millions of reps over five to 10 years. This is the same with business, this is thesame with relationships,. The same with any of this, you have to consistently do things, hit a wall, improve and continue building that muscle of life. So those were all eight steps to reclaiming your focus.
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